Warrior Resources Host: Amy B. Otzel, Veteran, MA, MS, LPC "Forming groups of military and Veteran warriors interested in moving through stress within the context of battle buddy cohesion. Please phone to discuss interest and inquire about start up. " Anxiety (860) 556-2128 Group meets in: Colchester, Connecticut 06415 View Group Email
8 Week Mindfulness Based Cognitive Therapy Host: Steven E Lurie, PhD "Mindfulness based cognitive therapy as an adjunct mind training for those struggling with symptom of depression, anxiety, OCD and stress overload " Anxiety (516) 312-3428 Group meets in: Torrington, Connecticut 06790 View Group Email
Relaxation On the Run Host: Barbara Lavi, PsyD "Learn hands on techniques to reduce stress in a busy life. Discuss various relaxation methods and how to use them when you have very little time in your busy life. preregistration is required. Space is limited. Date: to be determined. " Anxiety (203) 212-9890 Group meets in: Weston, Connecticut 06883 View Group Email
Tween/Teen Group Host: Front Desk Intake Front Desk Intake, LPC, BCPC, NCC, DAPA "Quarterly social skills tween/teen groups focused on social skills and adjustment/transition issues.Prior screening and assessment required. " Anxiety (203) 712-0074 Group meets in: Hamden, Connecticut 06518 View Group Email
PEERS (Sign up now for March 2017!) Host: Shannon Malloy Matthews, MS, BCBA "PEERS® is an evidence-based social skills program. During each group, teens are taught important social skills and they practice these skills in session during socialization activities. Parents attend separate sessions at the same time and are taught how to assist ..." Anxiety (203) 872-5507 Group meets in: Greenwich, Connecticut 06830 View Group Email
Social Anxiety Group for Teen/Young Adult Females Host: Kelly J. Linde, LCSW "Beginning Summer 2017: A friendly, safe and supportive, small group atmosphere to provide connection, psychoeducation, skill building and in-session practice for adolescent/young adult females who are struggling with social anxiety. Group members will participate at their own comfort level. This ..." Anxiety (203) 720-8848 Group meets in: Cheshire, Connecticut 06410 View Group Email
DBT Adolescent Skills Training Group Host: Hsiao-Ching Chu, PsyD, ACT "The DBT Skills training group is geared towards relatively high functioning individuals. Clients must be attending school, working, or volunteering in order to participate in group. Unlike other types of group therapy, DBT requires participants to attend individual therapy for ..." Anxiety (860) 799-4846 Group meets in: Avon, Connecticut 06001 View Group Email
Young Adolescent Anxiety Group Host: Anne Sansolo, MA, LPC "CURRENTLY NOT RUNNING.....This group is open to young adolescent girls ages 11-14 who experience anxiety, whether it is generalized, social or a specific anxiety. It is an interactive group that uses components of Cognitive Behavioral Therapy, Art Therapy and Play ..." Anxiety (203) 931-5566 Group meets in: Cheshire, Connecticut 06410 View Group Email
Supervision Group Host: Caren E Glickson, PhD, CGP, ABPP "Psychotherapists in private practice gather monthly to review cases, develop their practices and share professional/personal concerns relating to their work " Anxiety (203) 666-4578 Group meets in: Stamford, Connecticut 06901 View Group Email
DBT Refresher & Art Therapy Host: Catherine L. Horan, MSAT, MS, ATR "Designed for clients who have completed the four modules of DBT; Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness using art therapy. Looking to refresh their DBT skills, this group, is geared to the specific needs of the individual working ..." Anxiety (203) 916-5907 Group meets in: Stamford, Connecticut 06902 View Group Email
Group RoHun Host: Amy G Martin, APRN, RhD, CH "RoHun Therapy helps to free you from negative thought patterns, understand your difficult emotions and develop tools for more personal power. The reactive aspects of your personality, ie: Unworthiness, Fear, Helplessness and Judgment stem from faulty thinking and cause repetitive ..." Anxiety (860) 756-5284 Group meets in: Waterford, Connecticut 06385 View Group Email
Constellations Group Host: Linda Palmieri, MFT "A kind of living family tree Family Constellations provides a creative and profound way of seeing into the hidden family dynamics that shape our lives and the challenges we experience such as illness, emotional difficulties, anxiety, depression, and broken relationships ..." Anxiety (203) 423-0350 Group meets in: Monroe, Connecticut 06468 View Group Email
Teen Zone: a therapist-led support group for kids. Host: Mary Dobson, MA, LMFT, CEDS "TEEN ZONE is a therapist-led support group for adolescents ages 13-19, created in order to build a community of caring, empathetic peer-relationships for area teens, while addressing critical social and developmental issues in an informal, but clinical, setting. Beginning October ..." Anxiety (203) 916-4673 Group meets in: Easton, Connecticut 06612 View Group Email
Depression/Anxiety Group Host: Integrated Psychiatric Services, MD, APRN, LCSW, LPC "Adult male & Female coping with severe anxiety and/or depression. " Anxiety (860) 481-6895 Group meets in: Wethersfield, Connecticut 06109 View Group Email
Social Skills while Playing in a Band Host: Kristen Nicole Larson-Samalus, LCSW "Starting a waiting list. Hoping to have groups of 5 by the end of March 2015. *Social skills with music. Do you or your child have a hard time socially and love music? Do you play an instrument with a ..." Anxiety (860) 378-8096 Group meets in: Bloomfield, Connecticut 06002 View Group Email
Multi-Family DBT Skills Host: Intake Coordinator, PsyD "Our Multi-Family Skills Group helps TEENS to: Decrease self-injurious and impulsive behaviors ·Improve their motivation to participate in treatment · Develop adaptive coping skills to manage family demands, difficult relationships, academic pressures and other stressful life events · Improve judgment ..." Anxiety (203) 779-5490 Group meets in: Madison, Connecticut 06443 View Group Email
Mindful Self Compassion Group Host: Theresa M Nygren, LCSW "An eight week experiential group to help you learn how to be less critical of self, to deal with emotions with more ease, to deepen your self compassion practice and deal more effectively with your relationships. You will come away ..." Anxiety (860) 308-1632 Group meets in: Farmington, Connecticut 06032 View Group Email
Mama's Care Group-Nurturing Moms/postpartum period Host: Carla Pileggi Caviola, MA-LPC, LMHC, NCC, PSI "The focus is to nurture mother's during the postpartum period.* Be heard & understood in a safe environment * gain perspective & find encouragement * learn coping strategies & gain symptom relief * Also open to women who have a ..." Anxiety (203) 916-0986 Group meets in: Old Greenwich, Connecticut 06870 View Group Email
Separation/Divorce Groups Host: Diana Amara, MA, LPC "I run marital separation/divorce groups for adults. The breakup of a marriage/family can be very traumatic. The group counseling setting can help you process and better understand what you are going through, giving you the support of others who are ..." Anxiety (860) 650-1676 Group meets in: Essex, Connecticut 06426 View Group Email
From Anxiety to Serenity Host: Anne V Schipani, ATR-BC, LPC "We will be using mindfulness techniques, guided imagery, cognitive therapy, and creative art therapy (no art experience needed!) to empower participants to decrease difficult emotions and regain balance and peace in their lives. Through creative explorations and group discussions, participants ..." Anxiety (860) 497-4241 Group meets in: Hartford, Connecticut 06106 View Group Email
Social Anxiety Skills & Exposure Group - Teens Host: Tina Sandora, PsyD "Our social anxiety groups for middle school and high school age teens combine skills training and exposure therapy. Groups are designed to teach individuals how to manage anxiety and other uncomfortable feelings and emotions, improve communication skills, enhance interpersonal relationships, ..." Anxiety (959) 200-5625 Group meets in: Farmington, Connecticut 06032 View Group Email
Process Group Host: Ingrid V. Rodriguez, PhD "In the Spring I will be offering a time-limited group for the purpose of exploring the body's wisdom in the process of expressing emotion. Space is limited to 6, time and dates TBA. " Anxiety (203) 930-1626 Group meets in: New Haven, Connecticut 06511 View Group Email
Family Constellations Host: Barry Gordon, LMFT, Cht "Family Constellations provides a creative and profound way of seeing the hidden dynamics in our families that shape our lives and the challenges we experience. It is an experiential approach with the potential to touch us and our families in ..." Anxiety (203) 318-4933 Group meets in: Wallingford, Connecticut 06492 View Group Email
Women's Group Host: Andrea L Pollak, LMFT, CCEP "Psychodynamic insight oriented women's group ages 30-75. This is an "open-topic" group offering courageous individuals to take a deep look into their issues and present them in a safe and confidential environment. Participating in this group will offer you the ..." Anxiety (203) 446-3247 Group meets in: Guilford, Connecticut 06437 View Group Email
Mom-Me Group Host: Leah Brown Freshman, LMFT, MA "Please join us for an honest conversation about the experience of becoming a mother. This is not about sleep schedules and when to start solids. This is a forum focused on YOU. Through moderated discussion we will address the real ..." Anxiety (203) 763-4674 Group meets in: Norwalk, Connecticut 06851 View Group Email
Inner Peace CT Yoga - Balance Class Host: Jennifer A Clark, MSW, LCSW ""We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves" - Francis J. Braceland Do you feel your mind cannot slow down long enough to allow you to catch up? ..." Anxiety (860) 598-0963 Group meets in: Waterford, Connecticut 06385 View Group Email
Stress Management and Meditation Host: Loredana Trandu, LPC, EMDR, CPT-NAS, MY, FNS "Learn and practice stress management techniques. Increase awareness of obstacles to inner peace and learn how to transcend them. Learn breathing techniques to decrease anxiety and depression " Anxiety (203) 490-4749 Group meets in: Fairfield, Connecticut 06825 View Group Email
DBT Skills training group for Adults Host: Celine Marie Paillot, PhD "Adults 18 and older are invited to participate in a weekly skills-based group utilizing a dialectical behavior therapy (DBT) informed approach. DBT is designed to help individuals effectively manage their emotional experiences; learn interpersonal skills to live more satisfying lives. ..." Anxiety (203) 909-2418 Group meets in: Guilford, Connecticut 06437 View Group Email
Alcohol Support Group Host: Carol Carlino, LCSW "This group is for men and women with a desire to reduce or eliminate alcohol use. Members are encouraged to share experiences in a supportive, nonjudgmental environment. Topics of discussion include: coping with urges, identifying triggers, communicating with family & ..." Anxiety (860) 269-0173 Group meets in: Tolland, Connecticut 06084 View Group Email
Parenting Group Host: Kimberly Citron, PhD "This group is focused on alleviating stress related to parenting in a warm, supportive therapeutic environment. We will discuss common stresses related to parenting, and ways to promote healthy relationships with your child(ren). We will provide strategies for improving your ..." Anxiety (203) 274-8290 Group meets in: Cheshire, Connecticut 06410 View Group Email
Women's Wellnes & Empowerment Group Host: Rachel Collins, LPC "This group focuses on life issues: juggling work & family, substance abuse issues, early recovery from substance abuse & depression, parenting issues, parenting a "difficult" child or a child with a mental health diagnosis, relationship issues, low self-esteem, social isolation, ..." Anxiety (203) 479-9355 Group meets in: Milford, Connecticut 06460 View Group Email
Yoga and Mindfulness for Kids Host: Amy Albero, LCSW, CLC, CPT "Through a 12 Week Yoga and Mindfulness Group, kids will learn skills to regulate their emotions, focus and pay attention, create positive relationships with themselves and others, practice strategies to help them relax in a fun, engaging and active way. " Anxiety (203) 502-7432 Group meets in: Stamford, Connecticut 06902 View Group Email
Paralyzed by Anxiety Host: Sam Schaperow, MSMFT, LMFT "The only group of its kind in the region, "Paralyzed by Anxiety" is open to nice people who do well to care about others, but find it difficult to ensure their own needs are met. They also find it difficult ..." Anxiety (860) 553-3053 Group meets in: Waterford, Connecticut 06385 View Group Email
Zencovery Host: Jessica Serra, MS, LCSW, AYS "Beginning in March 2017! " Anxiety (860) 248-7953 Group meets in: Watertown, Connecticut 06795 View Group Email
Meditation Group Host: Shelley Cooper, LCSW "Monday Meditation at 7pm held weekly. Train your brain to relax and let go of racing thoughts. Advance registration required and space is limited. Register online @ www.thezenmindbody.com " Anxiety (203) 423-0170 Group meets in: Wilton, Connecticut 06897 View Group
Women's Empowerment Group Host: Debra Hanratty, LCSW "This group focuses on women's issues including: juggling work and family, depression, parenting issues, parenting a "difficult" child or a child with a mental health diagnosis, relationship issues, low self-esteem, social isolation, reduction of sexual libido with depression and/or childbirth, ..." Anxiety (203) 601-7948 Group meets in: Milford, Connecticut 06460 View Group Email
The Counseling Lounge Host: Cheryl Lynn Wilson, MSW, LCSW "The Counseling Lounge provides in-person therapeutic services and virtual counseling using online and video conferencing to serve those seeking to discover your true and authentic self. You will be connected with a high-quality provider to receive therapeutic services in the ..." Anxiety (203) 590-5509 Group meets in: Southbury, Connecticut 06488 View Group Email
Gaining Mastery of your Anxiety and Panic Host: Danielle Morisse-Corsetti, LCSW "This supportive group therapy is a class that will teach you mastery over your panic attacks. It is a four month commitment to weekly group, daily tracking and weekly homework. This class follows the MAP curriculum out of the University ..." Anxiety (860) 357-6420 Group meets in: Rocky Hill, Connecticut 06067 View Group Email
Depression and anxiety support group Host: Anna Carlie Martin, BSW, MSW, LCSW "Self confidence/Self Esteem. Positive vs. Negative relationships. Stress reduction. Coping strategies. Mindfulness. Overcoming fears. Love. Working through past and toward the future. Grief and acceptance. Finding your passion/hobby. " Anxiety (203) 493-0104 Group meets in: West Haven, Connecticut 06516 View Group Email
ADD Adults group Host: Ruth Hofstatter, LPC, NCC "Focusing on issues related to ADD in the workplace, at home, in relationships. Open ended group. " Anxiety (860) 613-6516 Group meets in: Hartford, Connecticut 06105 View Group Email
Women in Transition Host: Susan M Cohen, LCSW, MSW, BS "Using the power of the group, we collaborate to find meaning and purpose everyday. This psychotherapy group is co-created and may use expressive art therapies, role-play, writing and telling stories to empower and free oneself. " Anxiety (860) 341-4930 Group meets in: Storrs, Connecticut 06268 View Group Email
Stress Reduction Host: Jim Hughes, MA, LPC "This is a MIndfulness Based Stress Reduction Group utlizing the method i learned from Jon Kabat-Zinn while working on the faculty of the UMASS Stress Reduction Clinic. It is for anyone experiencing stress who wants to learn and practice proven ..." Anxiety (860) 237-4821 Group meets in: West Hartford, Connecticut 06119 View Group Email
adult therapy group for men and women Host: Nancy S Davidson, PsyD, LMHC "All of us have to be in some type of group most of the time, at work, home , friends and family. We can learn to be less stressed about being in any group. Join a weekly therapy group. Bring ..." Anxiety (203) 494-6440 Group meets in: New Haven, Connecticut 06511 View Group Email
Intuitive Art Journaling Host: Anne V Schipani, ATR-BC, LPC "Expressing yourself creatively with visual journaling (also called art journaling) can help you process and resolve feelings, tap into your intuition, foster healing on multiple levels, and increase feelings of well-being. Explore visual journaling techniques in this 8-week series, creating ..." Anxiety (860) 497-4241 Group meets in: Hartford, Connecticut 06106 View Group Email
DBT for adolescent girls Host: Amy Hunter, EdD, LPC "Dbt group for girls occurs weekly. New members must attend an Intake session prior to starting group. Members must make a 12 week commitment to group. Members who miss two weeks in a four week period will be asked to ..." Anxiety (413) 315-5872 Group meets in: West Hartford, Connecticut 06119 View Group Email
Adult DBT Skills Group Host: Johanna Wekar, LCSW "Effective for people with difficulty regulating emotions and behaviors. Modules covered include Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Average length to complete all modules is 40 weeks. Must be in individual psychotherapy concurrently. Screening is required. NO insurance ..." Anxiety (203) 293-6724 Group meets in: Redding, Connecticut 06896 View Group Email
Woman's Support group Host: Rene' Visser, LCSW "The group fosters a positive environment where women can share ideas and issues regarding parenting, mental health and relationship difficulties. " Anxiety (203) 936-6356 Group meets in: Fairfield, Connecticut 06824 View Group Email
DBT Group for Young People Host: Debra Hanratty, LCSW "This group is for young people (aged 12-19) struggling with difficulty managing emotions, anxiety, depression,interpersonal problems and suicidal thoughts/ behaviors. This group teaches mindfulness, distress tolerance, emotional regulation and communication skills. " Anxiety (203) 601-7948 Group meets in: Milford, Connecticut 06460 View Group Email
Body-Centered Personal Growth Group Host: Judy Gotlieb, LMT, MA, LMFT "Meets bi-weekly on Tuesday evenings from 6:45 - 8:45 In Wilton, CT The group is a space for deep personal work to take place in a lively, safe and conscious environment. Moving beyond talk therapy, group participants will experience and build the ..." Anxiety (203) 916-5530 Group meets in: Wilton, Connecticut 06897 View Group Email
Women's Support Group Host: Carol Carlino, LCSW "This is a group for woman who are experiencing anxiety, depression, and/or life stressors. This is a supportive, nonjudgmental environment where women can share thoughts and feelings, while learning coping skills to manage mood. " Anxiety (860) 269-0173 Group meets in: Tolland, Connecticut 06084 View Group Email
Anxiety Disorders Host: Jennifer L Ryan, MS, LADC, CCDP-D "This group is focused on providing education regarding the psychological and physiological effects of anxiety and evidence based coping strategies to manage symptoms. Specific topics will include Cognitive Behavioral strategies, Mindfulness techniques, and behavioral strategies to address anxiety. If you ..." Anxiety (203) 590-6829 Group meets in: Shelton, Connecticut 06484 View Group Email
loss of a significant other. Host: Allison Brownlow, PhD "Grief issues will be discussed to untangle specific personal issues relating to each individual. Could be family group specific or unrelated individuals needing support. Dr. Brownlow worked at the Center for Preventive Psychiatry in NYC specializing in loss and Grief ..." Anxiety (203) 701-8131 Group meets in: North Haven, Connecticut 06473 View Group Email
Women Healing Women: Anxiety/Depression Group Host: Barbara J Greten, MDiv, MSW, LCSW "Women Healing Women: Anxiety/Depression Groups For & About Women. Many challenges arise over the course of a woman's life that can impact her self-esteem and threaten her sense of inner strength. When issues of anxiety and depression shake her inner ..." Anxiety (203) 433-0538 Group meets in: Meriden, Connecticut 06450 View Group Email
Group Therapy for Postpartum Women Host: Cory Bernard, MSW, LCSW "This small group therapy provides counseling and support for women who are experiencing symptoms of stress, sadness, depression or anxiety during the postpartum period (through first year after child's birth). This is an opportunity to process your thoughts and feelings ..." Anxiety (203) 635-0938 Group meets in: Bloomfield, Connecticut 06002 View Group Email
Teen Expressive Therapy Group Host: Marcelyn Dallis-Jones, LPC, MA, MAE "Our teen group provides a safe space for teens to express difficult emotions and process tough life situations. Expressive Therapy combined with group psychotherapy allows exploration and self discovery in a non-threatening format. Teens thrive and experience personal growth in ..." Anxiety (860) 785-9154 Group meets in: Norwich, Connecticut 06360 View Group Email
DBT Skills Group for Adults Host: Jamelah T Stone, LCSW "3 Stones Healing Group presents Informed DBT Skills Group starts on Wednesday, March 9, 2016 6:30pm -7:30pm Call Beth Trotta LCSW at 203-654-1712 for more information Today! " Anxiety (203) 916-0416 Group meets in: Guilford, Connecticut 06437 View Group Email
Women's Healing Circle Host: Amy G Martin, APRN, RhD, CH "Feel connected and supported as you gather with a small group of women of all ages. We all have our histories and our individual stories, but when we come together and share, we are strengthened, inspired and encouraged along the ..." Anxiety (860) 756-5284 Group meets in: Waterford, Connecticut 06385 View Group Email
Middle School Girls Group - Almost full Host: Jennifer Fairchild, LCSW "Now Enrolling for *Middle School Girls Group* 5/12 - 6/17. Through Fun + creative skill building activities and safe discussion, girls will learn new ways to increase their self confidence, stress less, conquer self doubt, stand up for themselves, overcome ..." Anxiety (203) 721-6648 Group meets in: Trumbull, Connecticut 06611 View Group Email
DBT Skills for Eating Disorders for Teens Host: Rachel Litwin, PsyD "Our Eating Disorders Skills Group helps individuals to: Learn and practice coping skills to manage intense emotions and replace maladaptive eating behaviors - Decrease problematic eating behaviors (e.g., binge eating, binge-purge episodes, emotional eating) - Increase mindful eating and decrease ..." Anxiety (203) 904-2361 Group meets in: Madison, Connecticut 06443 View Group Email
Pause and Presence Host: Elizabeth I Rathbun, MA, MEd, LPC, PsyD "8 week mindfulness skills group TBD - Topics and group themes: ~Learn to be more present and non-judgmental & less reactive ~Facilitate mind, body & breath connection and awareness ~Cultivate self-Care and self-compassion practices ~ ~ ~Practice greater eating awareness ..." Anxiety (203) 617-0233 Group meets in: New Haven, Connecticut 06510 View Group Email
Mindful Maneuvers Host: Amy B. Otzel, Veteran, MA, MS, LPC "Forming groups of military and Veteran warriors interested in developing new response tactics to manage stress within the context of battle buddy cohesion. Please phone to discuss interest and inquire about start up. " Anxiety (860) 556-2128 Group meets in: Colchester, Connecticut 06415 View Group Email
Summer Social Thinking Group Host: Tara E Beall-Gomes, MA, NCC, LPC ""Social Thinking" is using our "social detective skills" to think about how we interact with others and the feelings others have about us. How we interact with others affects how others respond to us, which in turn affects our own ..." Anxiety (203) 989-4874 Group meets in: Monroe, Connecticut 06468 View Group Email
Teen Girls Therapy Group Host: Mallory Grimste, LCSW "Know a teen girl struggling with depression, anxiety or low self-esteem. Teen Girls Therapy Group will consist of weekly activities and discussions related to improving self-compassion, healthy coping skills, and managing difficult emotions. Teens will also learn how to express ..." Anxiety (203) 228-8971 Group meets in: Woodbridge, Connecticut 06525 View Group Email
Healing Arts Sampler Host: Janine Swanson, PsyD "Are you feeling stuck, overthinking a decision, experiencing trouble with a major life transition or emotional issue? Looking for a fun and therapeutic method of breaking the impasse? Augment your process and decision making with Healing Arts. The Healing Arts ..." Anxiety (860) 615-5723 Group meets in: Wethersfield, Connecticut 06109 View Group Email
DBT Skills Groups - High School & Adult Host: Tina Sandora, PsyD "Our Dialectical Behavioral Therapy (DBT) skills groups are designed to teach individuals with anxiety and depression how to manage emotions, cope with stress, find balance, and live a vital life. Skills include training in mindfulness, emotion regulation, distress tolerance, and ..." Anxiety (959) 200-5625 Group meets in: Farmington, Connecticut 06032 View Group Email
Need Some Fun In Your Life? Zentangle! Host: Karen Urbano, MS, LPC "Tap into your creativity and open yourself to a whole new world of possibility! Zentangle® is a relaxing method of drawing beautiful, repetitive patterns, easy-to-learn, and is often described as "meditative art". It is fun, calming and effective for problem ..." Anxiety (860) 304-9633 Group meets in: Rocky Hill, Connecticut 06067 View Group Email
Children and adolescent groups Host: Anna Carlie Martin, BSW, MSW, LCSW "Psychosocial group to help children and adolescents cope with everyday issues, peers, school, family. Open ended group based on current issues. Individual counseling also available. " Anxiety (203) 493-0104 Group meets in: West Haven, Connecticut 06516 View Group Email
Adolescent Support Group Host: Diane DeCillis Johnston, PMHNP "This group is designed for ages 16-19 - It is a group where free exchange is encouraged in a safe, nonjudgmental setting. Adolescents who are coping with stresses in their daily lives that lead to an overwhelming feeling are particularly ..." Anxiety (203) 226-6688 Group meets in: Westport, Connecticut 06880 View Group Email
Children mindfulness & adolescent empowerment Host: Debra Franklin, LCSW "Either of these groups build self and other awareness for youth via creative and shamanic approaches and mindful activities (concepts of love, respect, self empowerment, higher power, as well as learning how to meditate). Please go to progressivepsychotherapy. com for ..." Anxiety (860) 308-1071 Group meets in: Hartford, Connecticut 06114 View Group Email
Adolescent DBT & Art Therapy Host: Catherine L. Horan, MSAT, MS, ATR "A creative introduction to the DBT Modules for teens; Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness using art therapy. This custom designed teen group, geared to the specific needs of the individual and groups level, at their own pace ..." Anxiety (203) 916-5907 Group meets in: Stamford, Connecticut 06902 View Group Email
Art Therapy for Anxiety Host: Anne Peterson, LPC, ATR "This group (once a week for 5 weeks) is a co-ed group intended for adults who want to learn skills to reduce symptoms related to anxiety, improve responses to life stressors, improve self-esteem, develop goals and strategies to obtain those ..." Anxiety (860) 920-5525 Group meets in: Essex, Connecticut 06426 View Group Email
Create your own group! Host: Loredana Trandu, LPC, EMDR, CPT-NAS, MY, FNS "Bring 4 or more participants and you can start your own meditation class or fitness group. Transcend will provide the instructor. " Anxiety (203) 490-4749 Group meets in: Fairfield, Connecticut 06824 View Group Email
Women's Group Host: Marcelyn Dallis-Jones, LPC, MA, MAE "Using the Expressive Therapy as part of the group psychotherapy process, women in this group are able to gain insight and discover their hidden strengths. In this group, women increase their self awareness and self worth and find support from ..." Anxiety (860) 785-9154 Group meets in: Norwich, Connecticut 06360 View Group Email
Anxiety Management Host: Tara E Beall-Gomes, MA, NCC, LPC "Utilizing a variety of methods including CBT and DBT, group participants will learn the physical "signs" of anxiety; strategies to manage anxiety; and challenging anxiety with thoughts and behaviors " Anxiety (203) 989-4874 Group meets in: Monroe, Connecticut 06468 View Group Email
DBT Skills Training-Adolescent Host: Monique West, LCSW "This group is for people with difficulty regulating emotions and behaviors.Topics covered in group include Mindfulness, Distress Tolerance, How to regulate emotions and Improve Interpersonal Communication skills. Average length to complete group is 12-16 weeks. Must be in individual psychotherapy ..." Anxiety (475) 328-0729 Group meets in: Milford, Connecticut 06460 View Group Email
Positively Teen Host: Elizabeth Driscoll Jorgensen, CADC "The Positively Teen Group is a one time per week Dialectical Behavioral Group program run by Kristin Dineen LCSW. The group teaches essential coping and self soothing skills to teens who struggle with anxiety, depression, self harming behaviors and many ..." Anxiety (203) 517-0477 Group meets in: Ridgefield, Connecticut 06877 View Group Email
Youth Socialization/Social Skills Autism Groups Host: Sara Spencer, PhD, LPC, CAS, DCC "Social skills groups often include brief direct instruction or training about particular social skills or strategies, followed by semi-structured socially engaging activities with some therapist intervention and facilitation as needed. The level of structure is determined according to the needs ..." Anxiety (203) 651-5985 Group meets in: Branford, Connecticut 06405 View Group Email
Womens Group Host: Anna Carlie Martin, BSW, MSW, LCSW "Positive vs. negative relationships. Greif and acceptance. Stress reduction. Healthy Relationships. Forgiveness. Self-confidence/Self-este em. Coping strategies. Mindfulness. Overcoming fears. Love. Working through the past and toward the future etc... " Anxiety (203) 493-0104 Group meets in: West Haven, Connecticut 06516 View Group Email
Young Girls Club Host: Sheryll Waring, LPC, LADC "This group is specifically tailored to address social concerns and build emotional resilience in a supportive, dynamic, and fun format. Groups are structured around activities such as, role-playing, educational games, and hands-on programs. In this engaging format, your child will ..." Anxiety (860) 566-8914 Group meets in: Glastonbury, Connecticut 06033 View Group Email
Positively Teen Host: Elizabeth D Jorgensen, CADC "Positively Teen The Positively Teen Group is a one time per week Dialectical Behavioral Group program run by Kristin Dineen LCSW. The group teaches essential coping and self soothing skills to teens who struggle with anxiety, depression, self harming behaviors ..." Anxiety (475) 298-1060 Group meets in: Ridgefield, Connecticut 06877 View Group Email
Learning DBT with Art Therapy, Host: Catherine L. Horan, MSAT, MS, ATR "A creative introduction to the DBT modules and skills; Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness using art therapy. This custom designed group is geared to the specific needs of the individual learning each module at their own pace ..." Anxiety (203) 916-5907 Group meets in: Stamford, Connecticut 06902 View Group Email
Social Anxiety Skills & Exposure Group - Adults Host: Tina Sandora, PsyD "Our social anxiety group for adults combine skills training and exposure therapy. Groups are designed to teach individuals how to manage anxiety and other uncomfortable feelings and emotions, improve communication skills, enhance interpersonal relationships, and increase assertiveness. Groups meet weekly ..." Anxiety (959) 200-5625 Group meets in: Farmington, Connecticut 06032 View Group Email
Summer Teen Group - Now Enrolling Host: Jennifer Fairchild, LCSW "*Teen Group* for High School Girls - starting 7/11 - 8/8. Through creative and fun enrichment activities and safe discussion, teens will learn to increase their self esteem, practice stress management skills, discuss healthy relationships, improve body image and much ..." Anxiety (203) 721-6648 Group meets in: Trumbull, Connecticut 06611 View Group Email
Authentic Relating Host: Susan Brody, MSW, LCSW "Group starting in March 2017- Saturday mornings- men and women. Share your fears and anxieties in a safe small group of 8. Learn how to set yourself free. " Anxiety (203) 293-6788 Group meets in: Westport, Connecticut 06880 View Group Email
Social Skills Group- Elementary School Host: Jackie Prill "Several groups are currently running on an ongoing basis to help children address their social interactions in elementary school. Groups are running that focus specifically with early elementary, middle elementary and the late elementary years. Clinicians who are currently running ..." Anxiety (860) 856-5667 Group meets in: West Hartford, Connecticut 06107 View Group Email
DBT Skills Training Group-Adolescent Host: Monique West, LCSW "This group is for people with difficulty regulating emotions and behaviors.Topics covered in group include Mindfulness, Distress Tolerance, How to regulate emotions and Improve Interpersonal Communication skills. Average length to complete group is 12-16 weeks. Must be in individual psychotherapy ..." Anxiety (203) 577-5625 Group meets in: Milford, Connecticut 06460 View Group Email
Inner Peace CT Yoga- Recharge Class Host: Jennifer A Clark, MSW, LCSW ""Take time to recharge your batteries. It is hard to see where you are going when the lights are dim" - Robert H. Connely Come recharge your batteries with this morning pick-me-up! This 60-minute class offers a stimulating practice of ..." Anxiety (860) 598-0963 Group meets in: Waterford, Connecticut 06385 View Group Email
Sacred Doll Inner Child Healing Host: Debra Franklin, LCSW "Stitch by stitch, we will create our own inner child doll that needs healing. Stitch by stitch we focus on the pain healing. A very powerful workshop to release childhood emotional pain that effects us in our present challenges including ..." Anxiety (860) 308-1071 Group meets in: Hartford, Connecticut 06114 View Group Email
Men's Issues Group Host: David Ezell, MA, MS, LPC, LMHC "Anger, stress, depression, family, work and relationship issues--these are the topics we cover in our small, confidential group. Come join other men who want to share and get new ideas about being the best "you" you can be. " Anxiety (203) 625-1313 Group meets in: Darien, Connecticut 06820 View Group Email
6 Steps to Feeling Better! Yes, It's Possible! Host: Karen Urbano, MS, LPC "Stressed, tired, unhappy, stuck, anxious, depressed or overwhelmed daily? Interested in increasing levels of peace and joy in all aspects of your life? If you've answered YES! to any of these, then it's time to learn some powerful, effective tools ..." Anxiety (860) 304-9633 Group meets in: Rocky Hill, Connecticut 06067 View Group Email
Girls Group Host: Kristine A Schlichting, PhD "Girl Power-Currently forming Girls (ages 13-18): This group is to help teen girls build the strength, spirit, and support they will need to successfully navigate through the teenage years. Some discussion topics include: " Staying positive "Goal setting " Saying ..." Anxiety (860) 724-2876 Group meets in: Glastonbury, Connecticut 06033 View Group Email
Support Group for Teen Girls Host: Allison B. Spitzer, BS, MA "Support Group for High School Girls. She'll express, examine, and learn to transform those issues, behaviors or social patterns which have not served her well through relaxing and engaging art, crafts, drama, games and coaching. This is a safe, supportive ..." Anxiety (203) 612-5694 Group meets in: Trumbull, Connecticut 06611 View Group Email
Mindfulness for Kids Host: Kristine A Schlichting, PhD "Mindfulness is the practice of cultivating awareness and acceptance, free of judgement. This class incorporates light yoga, meditation, breathing exercises, and cognitive behavioral therapy. These skills will help your child learn to handle emotions more clearly, improve concentration, and create ..." Anxiety (860) 724-2876 Group meets in: Glastonbury, Connecticut 06033 View Group Email